Many people like to start the day with a cup of coffee. It provides that much-needed energy boost that many of us enjoy, and good quality coffee is something to be savored, with deep flavors and rich, multi-layered aromas. Unfortunately, coffee also causes stains on teeth.
If you drink coffee often, you may start to notice that your teeth don’t look as white and bright as they once did. Over time, yellowness and dark stains may begin to appear, and this can harm a person’s confidence and make them less comfortable every time they smile or laugh.
Fortunately, there are ways to remove coffee stains from teeth. In fact, there are multiple methods that you might like to try to get rid of those dark stains. In this guide, we’ll highlight some of the best methods for cleaning teeth of coffee stains.
How and Why Does Coffee Stain Teeth?
Before we look at how to get rid of coffee stains from teeth, it’s worth taking a moment to understand the science behind those stains in the first place. How and why does drinking coffee cause stains to appear along your teeth?
Well, coffee contains compounds called tannins. They're also found in other drinks, like wine. Tannins are organic and mostly harmless, but they can make it easier for color compounds to latch onto your teeth, which is what causes the yellowness and stains.
The golden rule to remember when it comes to any food or drink, including coffee, but also tea, wine, and more, is that if it can stain your clothes, it can also stain your teeth. So make sure to keep that in mind when choosing which foods and drinks to consume in the future.
How to Get Rid of Coffee Stains on Teeth
Fortunately, it's perfectly possible to enjoy your regular cups of coffee each day while keeping your teeth clean and bright. And the easiest way to prevent stains from building up is to brush your teeth properly each day and make sure to visit the dentist each year for cleaning. However, there are several good teeth whitening products for coffee teeth stain removal. See our top pick below.
Best Teeth Whitening Products for Coffee Stains 
- Whitening Treatment - One of the most effective ways to get rid of coffee stains from your teeth is with professional whitening treatment. Various dental clinics can offer whitening procedures that make use of advanced formulas and key ingredients like hydrogen peroxide to bleach your teeth and remove stains.
- Whitening Gel - You can also try using whitening gel which promotes stain removal The special formula offers and ultra-fine texture foam delivering active whitening ingredients into your teeth’s grooves and crannies. Within weeks tooth whitening gel can help lighten and brighten your teeth, getting rid of those surface-level coffee stains and leaving your smile looking whiter and brighter.
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Whitening Pens - Another option you have to clear away coffee stains from your teeth is to use whitening pens. These are just like regular pens, with a brush tip at one end and a cylinder of whitening gel in the center. You can paint the whitening gel onto your teeth and let it dry in place to make stains fade away.
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Whitening Strips - Whitening strips are another popular tooth whitening product that can work on coffee stains, as well as tea stains, wine stains, and more. All you have to do is apply these strips over the front of your teeth and leave them in place for a set time, following the instructions included with whichever strips you buy. It’s important to note that some people may experience sensitivity when using whitening strips.
How to Prevent Coffee Stains on Teeth
As well as knowing how to get rid of coffee stains on teeth, it’s also a good idea to know a few handy tips and tricks that can help you prevent those stains from appearing in the first place. Here are some useful tips to know:
6 Ways to Keep Coffee From Staining Teeth…While Still Drinking It!
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Drink Less Coffee - Many people like to drink coffee, and there’s no reason to stop completely, if you enjoy it. However, one way that you can prevent or reduce the chances of stains appearing is to just drink a little less of it. Instead of three cups each day, for example, you could try to reduce your intake down to two cups.
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Opt for Green Tea - There are plenty of other drinks that you can enjoy to provide some soothing warmth and other benefits throughout the day. Green tea is a super alternative to coffee. It contains beneficial ingredients, like antioxidants to help your body in various ways, and it’s far less likely to cause stains on your teeth.
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Drink Coffee Through a Straw - If you’re a fan of iced coffees, you might like to drink them through a straw. This helps to minimize the amount of contact that the coffee has with your teeth, reducing the risk of stains. It’s also a fun way to drink your iced coffee, especially when you’re out and about in public.
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Avoid Adding Sugar to Your Coffee - Experts also recommend cutting down on your sugar intake in order to reduce the risk of stains and also improve overall oral health. Sugar can lead to tooth decay, and as your teeth wear down, they become much more likely to stain and discolor. Avoiding sugary foods like candy and chocolate can therefore be a big help.
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Better Brushing Habits - You should also try to make sure you’re brushing your teeth correctly, and at the right times. Don’t brush your teeth immediately after drinking a cup of coffee, for example, as this may actually rub the acids into your enamel and weaken it, making your teeth more likely to stain.
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Use an Electric Toothbrush - If you’re still using a manual toothbrush, it might be time to make the switch to an electric model. Electric toothbrushes are far more effective than manual models when it comes to clearing away plaque, protecting your teeth, rubbing stains away, and leaving your mouth feeling fresher and healthier.
Remember that coffee isn’t the only thing that can stain your teeth. Red wine, black tea, and even dark sauces and meats can also contribute to stains and discoloration of the teeth. Try to opt for lighter and whiter foods and limit your intake of foods that are very dark or deeply colored. To learn more about teeth whitening products, tips, and solutions, contact Smileactives today!
